Episode 10: The 12 invisible stages of Burnout and how to reverse them before it’s too late

In this episode, we dive into one of the most overlooked challenges high-achieving women face: burnout. Not the sudden kind that hits overnight, but the quiet, invisible kind that builds slowly, disguised as ambition, resilience, or “just a busy season.” Join me as we uncover the twelve subtle stages of burnout, explore how it unfolds, and learn how to reverse it before it takes over your clarity, energy, and purpose.